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Unplugged evolve from technology to upgrade your fitness, performance & consciousness by Brian MacKenzie

  • 794 Want to read
  • ·
  • 74 Currently reading

Published .
Written in English


  • Technological innovations,
  • Physical fitness,
  • Psychological aspects

Book details:

Edition Notes

Includes bibliographical references and index.

StatementBrian Mackenzie, Dr. Andy Galpin & Phil White
ContributionsGalpin, Andy, author, White, Philip (Journalist), author
LC ClassificationsGV481 .M224 2017
The Physical Object
Pagination272 pages
Number of Pages272
ID Numbers
Open LibraryOL26926865M
ISBN 101628602619
ISBN 109781628602616

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Unplugged Provides A Guide To: Understand the value and limitations of technology in athletic performance, fitness, health and lifestyle situations- Know how and when to/not to utilize physical activity technologies in your everyday life- Avoid the common mistakes most people make with wearables and tracking apps- Understand what technologies & tests are most effective and which are a waste. YA Monthly Book Box. Each month will feature exciting new Young Adult or New Adult hardcover releases with monthly themes relating to each season. Inside each box will be high-quality, bookish self-care goodies and novelty products. Subscriptions placed between the 1st and last of the month are for the following month's box. Unplugged Book Box is a monthly book box embodying a seasonally inspired self-care message. Excessive use of modern technology is damaging for mental health. Unplug with a good book and focus on you because you are important! Available in Young Adult (hardcover) or Adult Fiction (hardcover or paperback) boxes. Aug 08,  · This is an unboxing of the AUGUST ADULT UNPLUGGED BOOK BOX! Huge thank you to the team at Unplugged for sending this my way! Click this link to check them out and grab a box for yourself.

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